Agnisar Kriya in Ayurveda and Yogic Healing

 

In Ayurveda, digestion is the cornerstone of health. Agnisar Kriya aligns perfectly with this principle, as it directly stokes the digestive fire (Agni). A balanced Agni leads to good health, while a weak Agni results in disease. This kriya improves digestive secretions and regulates Vata, Pitta, and Kapha doshas, especially benefiting those with Kapha imbalances like sluggish digestion or lethargy. Yogic texts often prescribe Agnisar for people suffering from chronic digestive disorders. When used with proper diet and lifestyle, Agnisar acts like a natural tonic for the gut, aiding in both prevention and healing of many health conditions.

 

 

 

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