Learn, Grow, and Transform in Two Weeks

 Join Rudra Yoga India for a 100 Hour Yoga TTC and experience personal growth in a peaceful Rishikesh setting. This two-week immersion is focused on balance—balancing body, breath, and thoughts through asana, pranayama, and meditation. The course is structured yet nurturing, with plenty of space for self-reflection and rest. You'll study in a supportive environment that welcomes all levels. For anyone with a desire to live more consciously and meaningfully, this training opens the door. It’s the beginning of a journey that may transform the way you see the world—and yourself.

 

Build Strong Foundations for Your Yoga Journey

Every strong structure starts with a solid foundation. Rudra Yoga India’s 100 Hour Yoga Teacher Training is that foundation for your yoga path. In this introductory training, you’ll learn safe posture practice, correct breathing, concentration techniques, and yogic ethics. The teachings are rooted in ancient wisdom and adapted to today’s world. Daily sessions help improve flexibility, focus, and awareness. You’ll also get a taste of what it’s like to live the yogic lifestyle. After completing this course, you’ll feel more prepared to continue your practice or pursue a full certification. It's your entry into authentic yoga study.

A Serene Escape into the World of Yoga

Escape the noise of life and immerse yourself in yoga with Rudra Yoga India’s 100 Hour TTC in Rishikesh. This beginner-friendly course combines physical practice with inner exploration. Wake with the sun, practice yoga and pranayama, enjoy wholesome meals, and end the day with guided meditation. You’ll be surrounded by nature, supported by warm instructors, and inspired by the sacred vibe of Rishikesh. In just 14 days, you'll gain clarity, peace, and strength—inside and out. Whether you're on a break, traveling, or searching for healing, this retreat-style TTC is a rejuvenating pause with purpose.

 

 

 

 

https://guidetoiceland.is/traveler-profiles/rudra-yoga/perfect-start-with-100-hour-yoga-ttc-in-rishikesh
https://www.claimajob.com/profiles/6400326-rudra-yoga-india
https://www.losanglesnewswire.com/two-weeks-of-yoga-clarity-and-transformation
https://oursideofthemtn.blogspot.com/2016/04/journal-jottings-of-maine-mama-april.html?sc=1744182485581#c3070765927954295355
https://wayworld.listbb.ru/viewtopic.php?f=2&t=35333
https://www.wichitanewspaper.com/your-gateway-to-deeper-yoga-practice

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