Learn, Practice, and Teach Yoga the Right Way
With Rudra Yoga India’s teacher training, you'll gain the knowledge and skills to lead yoga classes confidently. The curriculum blends ancient techniques with a practical teaching structure, covering everything from foundational postures to sequencing and adjustments. You'll also dive into pranayama, mantra chanting, and the principles of yogic living. The small batch sizes ensure personal attention and space for growth. As you move through the training, you'll not only strengthen your physical practice but also develop the confidence to share it. This is more than just training—it's a journey to becoming your most grounded and empowered self.
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