Traditional Yoga Learning in Rishikesh

 

Dive into traditional yoga studies with the 100 Hour TTC at Rudra Yoga India. Held in Rishikesh, this short-term course is ideal for anyone who wants to explore yogic teachings without committing to a long program. The course includes yoga postures, breathwork, cleansing techniques, meditation, and an introduction to yoga philosophy. Classes are interactive and guided by skilled Indian instructors who blend ancient wisdom with modern techniques. Surrounded by nature and spiritual energy, you’ll develop a deeper awareness of your practice and lifestyle. This course is a doorway to living more consciously, on and off the mat.

 

 

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