Mudra for Sinus Headache and Fever

 Shunya Mudra is helpful for headaches caused by sinus pressure or ear discomfort. It helps reduce heaviness in the head and supports better energy flow in the upper body. During fever, it can help manage discomfort related to congestion. To perform, touch the thumb with the middle finger and fold the index finger toward the palm. Practice this mudra calmly for 20 minutes daily. Shunya Mudra is commonly used for headaches that feel blocked or heavy and can support relief during sinus-related fever conditions.

https://www.milliescentedrocks.com/board/board_topic/2189097/7789740.htm
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https://neatbytes.uservoice.com/forums/274528-solid-explorer-2-0/suggestions/50945099-mudra-for-fever-detox-and-head-pain
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https://hasster.com/blogs/295243/Mudra-for-Fever-Heat-Regulation

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